Welcome back to another episode of The World According To Jakai! We're still in season 2, and I'm diving in deep with genuine topics that are close to my heart right now in this stage of my life.
Let's start off with the current reminder I have to tell myself "I'm only in control of myself", this means that it doesn't matter what other people are doing but YOU. I'm only in competition with myself, and that's the only thing that matters.
Soon after I dive deep into the discussion of if I should tell people what happens behind closed doors in my RELATIONSHIP. Do you agree or not agree about outside people having opinions about your relationship/marriage?
To end the episode I discuss how important working out is to me and how it impacts my health and mood on a daily basis.
