Another thrilling and insightful conversation with Dolores and Alissa. We ripped up the script on the definition of masculinity.
Men are often conditioned from a young age to suppress their emotions and prioritize societal expectations of what it means to be "masculine." Overcoming these cultural biases requires recognizing and challenging harmful stereotypes, encouraging emotional expression, and promoting a healthier definition of masculinity.
Displaying genuine care, compassion, and vulnerability can create ripple effects in fostering open conversations about mental health. By embodying authenticity and being in tune with our own emotions, we can inspire others to do the same, breaking down barriers and inviting meaningful connections.
Real strength means being authentic, vulnerable and emotionally expressive. Let's create the ripple effects that redefine masculinity forever.
BETTER WELLBEING? Go to https://realtalk-mentalfitness.scoreapp.com/ to assess yourself and receive a report on the things you could improve.
