Patrick Mahomes recently discussed his pregame routine on the new Netflix series, Quarterback.
In this solo episode, I break down each component of his routine and give you a lens into the sport psychology of it - how does he boost his mental game, and what can you take into your own pregame routine??
Follow @thesportpsychologyof on Instagram, Twitter, and TikTok. Find us on Youtube to watch clips from each episode, including video.
Email Gabe at gabriel@zelicoperformance.com for any feedback or questions regarding the podcast.
Interested in taking your mental game to the next level? Try out 1 on 1 sport psychology coaching with me, Gabe Zelico, by visiting my website: www.zelicoperformance.com and sign up for a free introductory call.
Disclaimer:
The Sport Psychology Of podcast is for general informational purposes only and does not represent mental health care services, including the giving of mental health care advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional mental health care advice, diagnosis, or treatment. Users should not disregard or delay in obtaining mental health care for any condition they may have and should seek the assistance of their health care professionals for any such conditions.
