In this episode…
Review of “Live to 100: Secrets of the Blue Zones” (spoilers)
Keys to longevity and health
4 Things You Can Do Right Now to improve your health as you age.
DOWNLOADS (coming soon)
For full show notes, visit http://wildsavvy.com/podcast
Timestamps:
Transcript:
Leave a 5 star ⭐⭐⭐⭐⭐ review if you found value in this or any other episode.
FREEBIES & MORE:
Get on the Wait List for my 22 Day VitalityQuest Challenge: [link coming soon]
FOLLOW ME:
Pinterest: https://www.pinterest.com/jen_kunkel/
Instagram: @jen_kunkel
YouTube: @jenkunkel
Facebook Community: http://wildsavvy.com/squad
Facebook: jenkunkel
Twitter: jen_kunkel
