In this episode I look to introduce some new energy for the path ahead for Club Thrive and the podcast after two years, after some very stop start moments! Sometimes the best we can do is to pause before taking the next steps, the wheels are still in motion. I include reflections on the challenges of navigating motherhood, identity shifts, and the impact of burnout alongside how it is helping to make this podcast and the work I do even better. I also touch on self-worth, how triggering emotionally I found the events of the 7th October 2023 and how vulnerability plus community support in overcoming life's obstacles is so powerful. There is such a balance between ambition and fulfilment but I continue to believe the edge of this is crucial for wellbeing in high achievers. I really encourage you to embrace your individual journeys and recognise your potential for growth AND the ability to thrive , even in the moments of survival. Apologies for the dog barking at the end...
Chapters
00:00 Introduction and Personal Reflections
02:50 Navigating Life Changes and Identity Shifts
05:56 The Impact of Parenthood on Personal Growth
09:01 Burnout and the Journey to Recovery
11:49 Understanding ADHD and Its Effects
15:06 The Balance Between Ambition and Fulfilment
18:05 Creating a Supportive Community for Thriving
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