Description

How did Liz go from an anxious, stressed graphic designer to a psychedelic artist and breathwork facilitator? In this episode, we chat about the impact of trauma, LSD, the importance of play in healing, and taking a multi-pronged approach to healing. Liz shares her experiences with psychedelics and breathwork, emphasizing how these modalities can unlock deeper connections to oneself and foster creativity. Learn about...

• Liz's southern roots + the role that played in her growth
• her life-changing experience at Coachella
• the importance of working with a trained breathwork facilitator
• how she’s transmuted her pain into potent coaching offerings

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Events with Liz

Free Channel your Creativity

Psychedelic art, Breathwork, Healing, Creativity, Trauma, Emotional wellness, Play, Coaching, Self-discovery, Personal growth