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One of my biggest pet peeves is when my time gets wasted, especially when I'm inconvenienced. My instantaneous reaction is to feeling anger and hatred towards the person or event, but then when I take a step back I realize that the person or event never intentionally meant to cause me the trouble. It was solely my perception of the outcome that affected the way I would respond.

Now instead of thinking "I have to do this" it's more of a "I get to do this". Even when life is tough and challenges come my way, I'm, so blessed to be in a position to take on these challenges and be able to work through them to become a better person.

If you are struggling through your ski rehab and need that person to give you a breakthrough, give me a shout and let's connect to help you see how many other people have overcome the same struggles you're going through.

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Skihabilitation FB group: https://www.facebook.com/groups/theskipt/?ref=share_group_link

Legacy Skiing Facebook: https://www.facebook.com/legacyrehabandperformance.skiing