🎙️ LISTEN IN! • Episode 10 “Gluten Free Dave”🎙️
In this episode, we have a special guest, Gluten-Free Dave, who joins us in the studio to shed light on the gluten-free lifestyle. Dave shares valuable insights into the health benefits of going gluten-free and offers practical advice for individuals considering or needing to adopt this lifestyle. Whether you're curious about gluten-free living or navigating it yourself, this episode provides a wealth of information and tips for a healthier approach to nutrition.
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Episode Notes:
Part I
00:34 Welcome and Holidaily Brewing Company
01:25 News
01:39 Ghost Kitchens
06:05 Chiefs Win over Raiders
09:20 Sugar-free Haribo Gummy Bears
14:04 Gluten-Free Dave
20:00 What is gluten? Wheat and Gluten intolerances
22:00 Gluten-free households challenges
24:00 Before we heard about Gluten
28:00 Holidaily Brewing Company
31:37 Advice to eating out
Part II
00:00 Finally Gluten Free App (restaurant finds)
05:12 Getting all your nutrients in
06:05 Cooking for Health
10:30 Cruise for Health
15:35 Gluten & Celiac Resources
19:45 Next Week: “Fasting for Health”
21:30 ChatGPT for your meal plan
24:08 Jokes
