For our first episode, we introduce you to the Living In Limbo Podcast, and also discuss:
- Our definitions of mental health
- The importance of taking care of your mind
- The need to achieve and the impact that has on one’s mind.
- Changing your perspective on the need to achievement.
- Asking for help and taking care of your mind
- The importance of journalling and so much more.
Resources to help you:
NHS Talking Therapy
Better Help
Follow us on:
- Twitter: @livinginlimbo__
- Instagram: @livinginlimbopod
And email us, at livinginlimbopod@gmail.com
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