Marissa guides you through this calming & grounding meditation to help you create your best summer. In order to bring things into fruition, we must first visualize it. This meditation is intended to help you to relax, regulate your nervous system, and invite feelings of joy, gratitude & peace.
0:00-0:44: Introduction
0:45- 10:15: Meditation
Let's connect:
Let's Just Be Real Pod Instagram
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Marissa's YouTube Channel
Real Rhythm Dance and Fitness
For business inquiries & to work with me online for Confidence Coaching fill out this application
Website: www.realrhythmdanceandfitness.com (subscribe to the email newsletter on the bottom homepage)
SELF CARE TOOL & RESOURCES
GREECE RETREAT: Details about our upcoming Real Hot Retreat in September 2024
Self Care Guide & Wellness Journal by Marissa
FREE dance and workout classes with RRDF: https://www.youtube.com/realrhythmdf
Rhythm & Pumps Online Heels Training Program
DISCOUNTS & RESOURCES:
DROPSHIPPING
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HEEL RECOMMENDATIONS:
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MY RECOMMENDED MEAL DELIVERY SERVICE:
CookUnity provides meals created by local chefs, with a various number of cuisines, options, and plan prices. Get $50 off your first order with free shipping when you use code "MARTONGE00"