The Bees talk new year fitness goals with our guest Alexa Idama who is a Pilates instructor and trainer with extensive experience in the fitness industry. Alexa shares tips for success, breaks down some cultural food myths, and discusses diversity in fitness spaces.
Opening/Closing music from UpbeatMusic https://uppbeat.io/t/richard-bodgers/botswana License code: CNXX5ILE1JOBZYM2
