Feeling stuck in old patterns or overwhelmed by trauma responses?
In this conversation, Licensed Marriage & Family Therapist Lisa Abrotsky explains how EMDR (Eye Movement Desensitization and Reprocessing) can gently help the brain process trauma without re-traumatizing.
Curious about EMDR? Or maybe you are ready to begin your healing journey? This episode might help.
Key Points Discussed:
- What EMDR really is — and how it’s different from talk therapy
- Why trauma shows up “sideways” in our daily lives (and how to spot it)
- How safe spaces, visualization, and bilateral stimulation support lasting healing
Check out our Expert Series for more helpful, healing discussions:
https://www.youtube.com/playlist?list=PL55ypWHIjesvMja7UmGPCVU-UqwBpBvld
Connect with Lisa Abrotsky :
Website: https://new-reflections-counseling.com/#home
TikTok: https://www.tiktok.com/@new_reflections
Connect with Lisa Tickel:
LinkedIn: https://www.linkedin.com/in/lisatickel/
Website: https://healingandgrowinghandinhandpodcast.com/
