Description

In this episode, I respond to a question from an anonymous listener who writes:

“I’ve built my whole identity around being high-achieving, but now I’m tired. Who am I if I’m not constantly proving my worth?”

We dive into the emotional weight of tying your value to productivity and performance — and how to start untangling your identity from the pressure to constantly do in order to feel like you are enough. Inside this episode, we’ll talk about:

• How high-achievement can become a form of self-protection
• The shame and fear that show up when you stop striving
• How to rest without guilt and reconnect with who you are beyond accomplishments
• Practices for living from values, not validation

If you’ve ever felt afraid to slow down because you’re not sure who you are without the hustle — this episode is for you.

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Ready to take the next step?

• Download the FREE handout, “⁠5 Things Shame Resilient People Do Every Day⁠” to start separating your worth from your output.
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💬 You are not your output. You are worthy even when you rest.

#AskMeAnything #HighAchieverFatigue #RestWithoutGuilt #ShameResilience #IdentityAndWorth #AdversityRising