In this episode of Untethering Shame, Kyira dives into the tricky world of ego, comparison, and shame. She explores how the ego tries to protect us by pushing us into comparison mode, making us feel either inferior or superior. Kyira shares how to recognize these patterns, shift from judgment to curiosity, and build resilience through self-awareness. Tune in for practical tips on how to break free from the comparison trap and reclaim your sense of self-worth.
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