What a joy for Bobbie Harte Shaw to join us on the show. I can't wait to share this episode with you and I know you will be as excited for her to join us again in the future as I am.
We covered:
- Why we decided to talk about aging
- The way aging hits us in the face as women
- How our death discomfort makes aging even more scary
- How a fear of death becomes synonymous with a fear of living
- Enjoyable living does not have to be escapism from living your “life”
- What does it mean to live an integrated and intentional life
- How our values of ourselves change as we age
- The importance of rethinking our cultural norms around aging and expectation
- How to see our aging bodies with curiosity versus shame & judgment
- The need to grieve the finite allowances of time and energy
- The heartache in the transience of life and how we can move through it
More about Bobbie:
Bobbie Harte Shaw has worked as a photographer, a bartender, and a librarian, although for the last two years she's been working on her master's degree as a marriage and family therapist. In her therapy practice, she focuses on relationships, grief, and how we can live more gently with ourselves and each other. She lives in Madison, Wisconsin.
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