In this conversation, Kyira Wackett and Jess Parente explore Brainspotting. The conversation delves into Brainspotting's effectiveness in addressing generational trauma, the importance of therapeutic safe spaces, and how childhood memories and attachment patterns influence personal growth. They examine the complexities of deep emotional work and discuss how underlying issues manifest in daily life, emphasizing the transformative potential for both personal relationships and self-discovery.
Throughout their discussion, Wackett and Parente share insights about the therapeutic journey, exploring how moments of connection and isolation emerge during treatment. They emphasize the vital roles of self-compassion and shame resilience, while acknowledging healing as an ongoing process. Their dialogue underscores how vulnerability, shared experiences, and emotional awareness contribute to lasting personal growth.
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More About Jessica:
Jessica Parente is an ANCC-certified Psychiatric Mental Health Nurse Practitioner, an ICF Accredited Somatic Trauma-Informed Coach, a Level IV Brainspotting Provider & a Best-Selling Author. Her chapter, “Lather, Rinse, Repeat… Until You Don’t” outlines her struggles with Codependency & is featured in Narcissistic Abuse Specialist Caroline Strawson’s most recent book, “The Unseen Wounds of Women.” As the founder of It Ends With You LLC, she is passionate about helping others identify their own subconscious and Codependent patterns so that they can heal, shift and step into a life that is authentic, intentional and true to themselves. As a Recovered Codependent & a Survivor of Grief, Trauma, Generational Trauma & Narcissistic Abuse, Jess pulls from her own journey to normalize client experiences and to instill hope these challenges are NOT a life sentence.
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