In this expansive and thought-provoking episode, Kyira Wackett and Veronica Weedon dive deep into the intersection of mindset, healing, and personal responsibility. The conversation begins with an exploration of the law of attraction, energy, and vibration—unpacking how our internal state shapes the people and experiences we draw into our lives. Veronica shares personal insights and tools for raising our vibration, including mindfulness and slowing down negative thought patterns.
As the dialogue unfolds, Kyira and Veronica challenge common misconceptions about the law of attraction, emphasizing that it’s not about bypassing life’s hardships but about taking ownership of our energy and choices. They explore the foundational belief of “I am not enough” and how early life experiences inform our behaviors, often leading to co-dependence and dysfunctional relationship dynamics.
Together, they explore the difference between empathy and compassion, how each affects our nervous system and boundaries, and the power of choosing compassion as a healing response. The episode closes with a look at the roles we adopt in family systems, the fear of the unknown, and the liberating potential of change—especially when supported by tools like hypnotherapy, self-care, and boundary setting.
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More about Veronica:
Veronica Weedon is an holistic health coach, Rapid Transformation Therapy practitioner, hypnotherapist, and the Founder of Revival Health GmbH, a practice that helps people move towards healthier relationships and a better life.
After years of her own healing journey, Veronica now helps clients uncover the root cause of their own destructive patterns, reform their beliefs, and transform their relationships and life by addressing health on an emotional, mental, and physical level.
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