The need and desire to be heard and express ourselves as women is deeply desired and can seem insurmountable. It is possible to find your unique voice with integrity and authenticity. In this weeks episode I share how chanting, Bhakti yoga, sound healing and singing all helped open my Throat chakra and allowed me express myself. As usual there is lots of useful knowledge, experience and stories along the way.
With Love,
Susan
Healing Chant
Om Tryambakam Yajamahe Sugandhim Pushtivardhanam Urvarukamiva Bandhanan Mrityor Mukshiya Maamritat
Githa Ben David - Sound Healing https://githabendavid.dk/en/services/vocal-sound-therapy
Sophia Efthimiou - Singing Ourselves Home