Contentment and consciousness is a state of mind, known as Sattva. Rajas and Tamas disrupt that state of being, how do we balance that state of inner peace with taking action in the world but not getting burnt out of becoming heavy and stuck. I think you will love this episode and the incredible wisdom of Ayurveda.
Dr David Frawley is the name of the Ayurvedic Dr and Author I mentioned. His books is Ayurveda And The Mind https://www.vedanet.com/bookspubs/ayurveda-and-the-mind-the-healing-of-consciousness/
