Post ovulation and pre period is a tricky time for many women. In this episode I walk you through all the common patterns that you may notice in your body and mind, and some ah ha moments that you recognise. This tricky time is a mindful of beautiful and challenging moments. The trick is to find the gift in it. Maybe not during it, but after it! Thank you for listening.
With Love,
Susan
www.susansheehan.com