Kendra went through several unhealthy relationships in her early 20s, including one that completely took her down into a deep depression. This eventually led her to read every book she could on self-improvement and self-discovery. After reading countless outdated guides on how to get over a break up found in women's magazines and elsewhere, she decided to become the break up expert herself. She now helps others with their break up in the modern age of social media.
You can find Kendra on Instagram @yourbreakupbestie, on Facebook, Break Up Bestie, listen to her podcast, Heal Your Heart, and you can find her course on her website, Break Up Bestie.
This episode is sponsored by ELAJ Skincare, a moisturizer for your dry, cracked, and irritated skin.
This episode is also sponsored by CoachSnap, an all-in-one online platform to help build your coaching business.
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