🌿✨ Dive into a world of sustainability and wellness on the latest episode of "Touched and Empowered" with Katie, Ace, and special guest Amy Todisco! 🌍💚 Join us for an eco-friendly adventure as we explore detoxifying homes, embracing natural alternatives, and promoting well-being through mindful living.
🌱 Amy Todisco, a transformational coach and small-town activist, shares invaluable insights into creating healthier spaces. From saging for energy clearing to using essential oils and dried flowers, discover the power of controlling your personal environment for mental and physical well-being.
🐾 Explore the transformative journey of equine-assisted therapy, the healing role of animals, and the impact of mindfulness and sensory exploration. 🍃 Ace joins the conversation, delving into the rise of allergies in the next generation and the significance of detoxifying household items.
🍽️ Amy's sensory exercise will change the way you experience meals, encouraging mindful eating for a healthier lifestyle. 🌎 The episode unravels the complexities of food choices, sustainability, health, and the controversial link between glyphosate and gluten allergies.
🚀 Join us on this enlightening journey of well-being, embracing change, and creating a healthier, happier world! 🔥💖 #SustainableLiving #WellnessJourney #TouchedAndEmpowered 🌿✨
Amy’s Social Media
https://www.facebook.com/amy.d.todisco
https://www.facebook.com/groups/238274311987053
https://www.instagram.com/amytodisco/https://
www.linkedin.com/in/amytodisco/
Catalyst for Change Coaching & Retreats
https://catalystforchangecoach.com/
Free eBook: How to Live a Toxin-Free Life: Making Healthier Choices in What You EAT, PUT ON Your Body & Are EXPOSED TO Every Day.
https://catalystforchangecoach.ck.page/0a43d8146f
SUBSCRIBE and Stay tuned for future episodes where we dive into topics like budgeting. We value your feedback, so please leave us a note or ask any questions you may have. Don't forget to download our free guide for additional resources and support on your personal growth @ journey www.TeenSuicidePreventionSociety.com and click the "Get The Guide Here" button
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