Episode Description:
In this episode ofTouched and Empowered, hosts Katie Miller and Ace Doligosa dive deep into navigating life changes, personal growth, and the power of setting boundaries. From adjusting to new responsibilities, like getting a puppy, to the emotional complexities of grieving non-life-threatening losses, this conversation is all about embracing change. 🌟
Katie and Ace reflect on how managing personal and professional life can be overwhelming, especially with ADHD, and share stories about building meaningful relationships while staying true to themselves. They discuss the importance of self-care and balancing personal growth with relationship dynamics. 💖
🔹Key Topics:
Listen to this empowering episode and learn how to take charge of your personal and professional life with intention, authenticity, and care!
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#PersonalGrowth #Boundaries #SelfCare #Relationships #LifeChanges #ADHD #Empowerment #Transformation #TouchAndEmpowered #Mindset #Gratitude #MentalHealth #Authenticity #SelfAwareness #Healing #Podcast #PersonalDevelopment #EmotionalHealth #CommunityBuilding
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