Welcome back to Touched and Empowered with Katie Miller and Ace Doligosa! In this heartfelt episode, Katie turns the spotlight on Ace as they explore the often-overlooked moments that signal healing and personal growth.
š¾ With Aceās playful pup, Midnight, adding some background joy, the conversation touches on:
The subtle signs of healing we donāt always notice until others point them out
How pets and plants can become mirrors of our healing journey
Relationship wounds and why shorter ones sometimes leave deeper scars
The heavy layers of grief and how we begin to process them
Keepsake boxes, yearbooks, teapotsāand the objects that carry our stories
Using social media and memory triggers to reflect on how far weāve come
From deep reflection to laugh-out-loud moments, this episode reminds us that healing isnāt always linearābut itās always happening.
š This is just Part 1, so be sure to stay tuned for more honest and empowering insights in the next episode!
Social Media Links
Instagram: https://www.instagram.com/touchedandempowered/
Facebook: https://www.facebook.com/TouchedAndEmpowered
SUBSCRIBE and Stay tuned for future episodes where we dive into topics like budgeting. We value your feedback, so please leave us a note or ask any questions you may have. Don't forget to download our free guide for additional resources and support on your personal growth @ journey www.TeenSuicidePreventionSociety.com and click the "Get The Guide Here" button
Leave us a comment or a questions we would love to hear from you!!
Want to connect with Ace and Katie? Book a call to inquire about services or be a guest on the show! Visit https://calendly.com/acedoligosa/touchedandempoweredinquiries
