Welcome to "Touched and Empowered," a podcast that delves deep into the things that touch us to our core. Join host Katie as she explores the emotional depths of human experiences and shares stories of empowerment and resilience.
In this podcast, Katie opens up about the episodes' purpose and discusses the things that touch us on an emotional level. She shares her personal journey of how her family has been touched by suicide, including her sister's brave talk about her initial suicide attempt at the young age of 13.
Discover how the Teen Suicide Prevention Society was founded and how Stephanie's suicide attempt impacted Katie's family. Learn about Stephanie's involvement with the society and the importance of addressing toxic bullying, negative thinking, and self-sabotage. Katie also shares how you can become a certified advocate in these crucial conversations.
One key theme explored in this podcast is the power of holding space for someone to speak their truth, which ultimately empowers them. Katie highlights the right to be heard and how creating a safe and supportive environment can lead to personal growth and healing.
As a mother, Katie reflects on the roles she unknowingly embraced when she discovered she was going to be a mom. She discusses the idea that it's not a parent's job to fix what's wrong in their child's life, but rather to provide support and guidance. Through personal anecdotes, she explores the importance of recognizing red flags and offering the appropriate help.
Communication is another fundamental aspect of this podcast. Katie explores how communication has evolved over the years and how family dinners can help process emotions. Discover why she is passionate about sharing the power of communication and its impact on being touched and empowered.
To connect with Katie and learn more about her work, visit her mini-site at KT4TSPS.com. Join her on this transformative journey of personal growth, resilience, and empowerment.
