Have you ever just wanted to scream? Not out of fear—but as a bold, healing, and empowering battle cry?
In this high-energy and hilariously honest episode, Katie Miller and Ace Doligosa dive deep into the power of screaming—as stress relief, self-expression, and even personal transformation. From yelling in the woods to unexpected scream therapy, this episode explores the many ways people let it all out.
🎯 What’s inside:
The difference between a scream of terror and a battle cry ⚔️
Personal stories of scream sessions (including parrots, haunted houses, and New York City)
Rage rooms, slime therapy, and punchable clay statues in Thailand 😱
How your voice and pitch shift depending on emotion and setting
The science (and silliness) behind why we all need to let it out sometimes
Whether you're in need of a release or just curious about scream therapy, this episode reminds you: you’re not crazy—you’re human. 💛
📢 Tune in and find out how to safely and intentionally use your voice to reclaim your power.
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