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Description

In this exciting episode, Katie and Ace dive into self-care, hair care, and spirituality, blending beauty with deeper discussions on energy and personal growth. Here's what to expect:

🌿 Self-Love Through Hair Care: Ace shares their journey with hair transformations, from modeling gigs to cutting away negative energy stored in their hair. Katie and Ace discuss how styling can boost confidence and well-being.

🔮 Crystals and Energy Cleansing: Learn about the power of crystals, how they absorb energy, and the best ways to cleanse them. Ace and Katie reveal their favorite crystals and discuss their healing properties.

🧘‍♂️ Buddhism and Personal Growth: Explore the transformative power of energy through mindfulness and rest, and how prioritizing self-care activities can impact your overall health and happiness.

🎮 Gaming and Stress Relief: Ace and Katie talk video games, movies, and how different forms of entertainment can serve as decompression strategies for emotional overwhelm.

🎥 Movies that Empower: From Sucker Punch to The Sound of Music, they reflect on how films can inspire self-empowerment and healing.

✨ Whether you’re into hair care, mindfulness, or looking for ways to transform negative energy, this episode has something for everyone! Tune in for insights, laughs, and deep conversations about well-being and self-love. 💇‍♀️💖

🔗 Robby LaRiviere
https://instagram.com/robbylariviere?igshid=OGQ5ZDc2ODk2ZA==

🔗Nick Chavez Beverly Hills
https://www.nickchavezbeverlyhills.com/?gclid=EAIaIQobChMIl_bS-YW7ggMVNs_CBB07jgmKEAAYASAAEgLy-vD_BwE 

Social Media Links
Instagram: ⁠https://www.instagram.com/touchedandempowered/⁠
Facebook: ⁠https://www.facebook.com/TouchedAndEmpowered⁠

#TouchedAndEmpowered #Podcast #SelfCare #HairCare #Crystals #EnergyHealing #MoviesThatInspire #GamingAndWellbeing


SUBSCRIBE and Stay tuned for future episodes where we dive into topics like budgeting. We value your feedback, so please leave us a note or ask any questions you may have. Don't forget to download our free guide for additional resources and support on your personal growth @ journey www.TeenSuicidePreventionSociety.com and click the "Get The Guide Here" button

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Want to connect with Ace and Katie? Book a call to inquire about services or be a guest on the show!

Visit https://calendly.com/acedoligosa/touchedandempoweredinquiries