This episode Kelly and JK kick off with some personal updates, as always, before getting to the main topic. Kelly discusses her new home gym set up and experience with getting cavities filled without novocaine.
JK discusses his current muscle building phase, latest audiobook, and the recent AT&T service outage. This leads to a tangent about businesses vs customers and a story about travel insurance before getting to the “This or That” segment about lifting.
00:17 Kelly's Home Gym Update
15:05 Filling Cavities without Numbing
23:44 JK’s Muscle Building
29:57 When Justice Sleeps
35:59 AT&T Service Outage Discussion
50:48 Kelly’s Travel Insurance Story
01:01:54 This or That: Lifting Edition
01:28:34 Wrapping Up
Follow the pod at @liftingrunninglivingpod
Email us at liftingrunninglivingpod@gmail.com
Follow JK at @coachjkmcleod
Follow Kelly at @coachingklutz
