It's hard to capture everything covered in an almost TWO HOUR episode, but here are some highlights:
Kelly’s upcoming ultras
JK’s recent travel
Upcoming birthdays (we’re both Virgos!)
The meat and potatoes: a question from Mom! How do we approach coaching athletes who are not like us?
Helping athletes who aren’t feeling motivated
A motivational talk from JK
The handicap parking spot vs stall debate
Enjoy and please rate and review if you're loving our convos!
Follow the pod at @liftingrunninglivingpod
Email us at liftingrunninglivingpod@gmail.com
Follow JK at @coachjkmcleod
Follow Kelly at @coachingklutz