Winter time can come with snow, and the dreaded responsibility of snow removal, depending on where you live.
During this time of year, it's common to see reports of people having heart related events, feinting, dizzy spells, even dying during the act of shoveling.
Why is this, and what can we do to upstream the problem and minimize our risk?
Here's my list...
- Coach Be Moore
#CoachBeDaily #EatingForAbs #HeartHealth #Shoveling #Arrhythmia #BloodPressure #CardioVascularHealth
