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Panic disorder affects many people and is something people tend to keep quiet about, until it debilitates you. Join me today on this new episode to talk about how you can overcome your panic attacks, and how panic and anxiety are different.
Support:
No Panic: https://nopanic.org.uk/
Support Line:/ /www.supportline.org.uk/problems/anxiety/
Rethink: https://www.rethink.org/
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🌐https://inquisitivewren.comStay curious and empowered—follow The Inquisitive Wren Blog for deeper insights into mental health, wellness, and personal growth! https://inquisitivewren.com/blogFollow us on social media ➤ https://instagram.com/inquisitivewrenHave something to share and would like to be a guest? Contact me ⇢ inquiswrenpod@gmail.com---------------------------------------------------------------------------------------Your Host Sha [pronounced Sh-ah]:I work as a therapist and holistic therapeutic consultant in the UK. I incorporate different modalities into the therapeutic sessions and offer different approaches including counselling & psychotherapy, energy healing, and hypnotherapy. I also have a coaching practice 'The Coaching Approach' (different from my counselling work) offering affordable structured coaching sessions. I’m also a Spiritual Medium and have worked across the UK in spiritualist churches and other forums demonstrating mediumship and life after death connecting people with their loved ones and those who have moved on to the world of spirit. For more about me visit ↓Therapeutic Consultancy ➤ https://NinePeachesTherapies.comSpiritual work ➤ https://theseerslight.comPodcast Music - ––––––––––––––––––––––––––––––Live The Life (Original Mix) by Edwin Ajtún / edwin_ajtun Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: https://bit.ly/live-the-lifeMusic promoted by Audio Library • Live The Life – Edwin Ajtún (No Copy... ––––––––––––––––––––––––––––––Any pictures or other content used in this video is under Fair Use:Copyright disclaimer under Section 107 of the Copyright Act 1976; Allowance is made for Fair Use for purposes such as comment, criticism, news reporting, research, teaching, and scholarship.