Are you or a loved one awaiting the doctor's clearance to return to sports after ACL reconstruction? While some athletes resume activity as early as 7 months, research shows that waiting longer significantly reduces the risk of reinjury and promotes long-term health.
In our latest podcast episode, we delve into the science behind this, exploring why patience is crucial for a successful recovery and extended athletic longevity. Tune in to learn how giving yourself the time to heal properly can enhance your performance and reduce the risk of future injuries.
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