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In this episode of the Hope Not Nope podcast, we tackle an increasingly common concern: Are workout clothes dangerous for your health?

We dive into the topic, discussing the rise of polyester-based clothing and the potential health risks associated with it. The podcast addresses the synthetic versus natural fabric debate and emphasizes the need for context when evaluating health claims.

Listeners are guided through various studies and examples, including the unique requirements of different active environments. The episode concludes with a message on the resilience of the human body and the importance of focusing on overall well-being. Additionally, the hosts share personal 'hope stories,' highlighting moments of human connection and encouragement.

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