In this episode, we tackle a powerful question from a collegiate athlete struggling with the loss of joy in their sport. We explore the concept of 'quiet quitting'—a growing issue among athletes—and share heartfelt advice for navigating this challenging season in both sports and life.
We're also pumped to introduce the 'Reclaimed Athlete' online course, designed to nourish the spirit, unmuddy the mind, and energize the body. You can Learn More About Reclaimed Athlete Here
Tune in for a blend of empathy, wisdom, and actionable insights that will help you overcome burnout and reignite your athletic drive!
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