Join Lucia, Tony, Tim, and Tara from Marathon Mates as they dive into the fascinating world of running superstitions and routines. Discover common practices among runners, hear personal stories, and get tips on how to enhance your running experience.
running superstitions, running routines, Marathon Mates, running tips, running podcast,
If you enjoyed this episode, please like, subscribe, and share your own running superstitions or routines in the comments below!
⏱️⏱️VIDEO CHAPTERS⏱️⏱️:
00:00:00 - Introduction to Running Superstitions
00:06:46 - Weekly Running Updates from the Team
00:13:04 - World Record Breaking 5K Run
00:18:53 - Marathon Every Day for a Year
00:24:48 - Running Routines and Superstitions
00:31:10 - Pre-Race Rituals and Habits
00:37:21 - Mantras and Mental Strategies
00:43:35 - Packing Up Christmas and Dopey Challenge
00:49:52 - Common Running Superstitions
00:56:02 - Tips for New Year Running Resolutions
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