This week I am re-sharing an episode of the We Fuel Athletes podcast that I recorded with my good friend and fellow coach Kate Usher.
Kate is an incredible coach and absolute whizz when it comes to all things nutrition.
In this episode, we share our top 6 Fat Loss Hacks to help you shift the weight in the most healthy, productive and sustainable way possible.
Make sure you drop the episode a like, review and follow us for more great episodes like this.
For coaching, visitwww.coachianwood.com/coaching
