If you have found yourself with a goal that you never really get started with working on, you would likely benefit from taking imperfect action. The desire to be perfect in the field of nutrition and training, where everything is so intertwined with your everyday life, is a recipe for procrastination. Instead, listen to this Podcast, learn about taking imperfect action, and see how it can get you up and running towards that goal that you've always pushed back until things are "easier".
If you need some help taking action towards you nutrition and training goals, head to www.coachianwood.com for more information on how I can help you.
