I was recently asked as part of my Q&A podcast curating process to give the people what they want... which is apparently the best plan for building chest and biceps.
So for fear of letting the masses down, and also because I could talk about this topic all day, I thought I'd dedicate a full episode to the chest (and then one to the biceps).
So here it is, 16 glorious minutes of pec chat, telling you everything you need to know how to build the chest and fuck the rest, how to get big pecs that pay cheques, and how to grow some peachy upper body glutes.
To jump on the next intake of STRONG IN 60 to get yourself SUMMER STRONG... just click HERE.
