In this episode, join me and my guest and prior client, Brittany Rosson. Brittany holds multiple fitness and nutrition certifications, as well as a mom of 2 young boys and a prior D1 athlete. Listen as we discuss the power of the enviornment around you on meeting your goals, the power of consistently being consistent for your habits and how small changes can equal big results.
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Music from Free To Use Music; Track: Marea by Aylex (Aylex - Marea [FT... )
