Candy joined us earlier this season as a Talk Tuesday guest and is back to offer this beautiful 30-minute Yoga Nidra practice. She offers a tree visualization here. We hope this practice helps you get some rest.
Find Candy here https://linktr.ee/candypricewellness for her blog, online classes, and more. She's a gem and we're so pleased that we're friends and honored to have her as a guest on the Yoga Save Me Podcast.
#yoganidra #getrest
Thanks for listening to our podcast. Get a free Yin Yoga Practice video I use to manage grief and keep me lifted when you sign up for weekly grief support emails. You'll find this and more here: https://linktr.ee/alwayshomeyoga
