Description

In this episode, we talk about the theme of Healing. We have a story about healing and then talk about how to process feelings. This is a solo episode some come to join me so I'm not lonely and see Where We Wake Up. This podcast is available on ⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠Castbox.⁠⁠⁠⁠⁠⁠------------------------------------------------------------------Jaylen GreenInstagram: ⁠⁠⁠⁠⁠⁠https://instagram.com/jaylengreenn⁠⁠⁠⁠⁠⁠Tik Tok: ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@wakeuppod⁠⁠⁠⁠⁠⁠Threads: @jaylengreennDuolingo: @jaylengreen13Goodreads: ⁠⁠⁠⁠⁠Jaylen Green⁠⁠⁠⁠⁠(0:00) Introduction and Theme(2:35) Storytime (10:00) Acknowledging Your Feelings (13:44) Validating Your Emotions (15:30) Make Steps to Move Forward (24:51) Finding Healthy Coping Mechanisms (27:42) Closing Task For the Listeners