Join in and listen as I learn from Dr. Brad Lichenstien about his wonderful work with BreathSPACE. Dr. Brad Lichtenstein believes in the healing power of the breath and meditation to shift consciousness and improve health. As a naturopathic physician, author, speaker and former professor and clinical faculty at Bastyr University for over 25 years, he created the BreathSPACE to help people cultivate the space to open their hearts and breathe into their lives with ease. Dr. Lichtenstein has a strong focus on developing psycho-emotional-spiritual health while dealing with chronic, life-challenging illnesses and trauma. He has taught counseling, mind-body medicine and biofeedback to naturopathic medical students and graduate students in counseling and health psychology, nutrition, and acupuncture and oriental medicine, as well as spirituality and psychology courses to undergraduates in health psychology. His contemplative approach to care, which integrates his years of study medicine, mind-body medicine and biofeedback, depth & somatic psychology, yoga and movement, bodywork and end-of-life care, was profoundly shaped by his participation in a joint research study between the University of Washington and Bastyr University where he provided over 500 guided bedside meditations to hospice patients.
