Did you know that exercise and physical activity can have a positive impact on your reproductive health? Welcome back to The Fertility Sisterhood: Cleaning Up Your Lifestyle For Future Generations with Harvard Reproductive Epidemiologist & Fertility Expert Dr. Carmen Messerlian and her sister, Lara. In this episode, Carmen and Lara discuss the impact of physical fitness and lifestyle choices on fertility — including how regular, moderate exercise is crucial for both women and men seeking to raise their chances of conception by improving their physical state, maintaining a healthy weight, and promoting healthier ovulation and sperm counts. Brought to you by Rescripted.
