Matt Maruca is the Founder and CEO of RA Optics, a company dedicated to creating the highest quality of blue light protection lenses.
11:40: Light in our eyes sets our circadian rhythm
13:14: Why sunglasses are not ideal for your health
25:34: Low vitamin D levels, or low exposure to sunlight can cause high blood pressure
38:41: Artificial light can disrupt your biology
40:29: Healing benefits of melatonin
58:43: 'Heal' documentary by Joe Dispenza
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