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Dr. Julie Siemers is a healthcare leader with 40+ years of experience who teaches people how to survive hospital stays and avoid becoming a statistic.

New episodes of Welcome to Wellness every Friday!

Not listening on Spotify? Show notes at:

https://www.ashleydeeley.com/w2w/drjuliesiemers

Episode brought to you by: ApolloNeuro

Episode brought to you by:⁠⁠⁠⁠⁠⁠ VieLight⁠⁠⁠ - ⁠⁠⁠Code: DEELEY10

Episode brought to you by:⁠⁠⁠⁠⁠⁠Dry Farm Wines⁠⁠⁠⁠⁠⁠

8:57: Surviving Your Hospital Stay - book

13:31:  Hospital Hierarchy:

14:59: CUSS words: Tell your nurse, "I feel..."

22:55: The 3 P's

24:39: Find the ranking of hospitals! https://www.hospitalsafetygrade.org/

28:38: Patient left with a retractor insider her body

30:48:  1 out of 4 Medicare patients that enter the hospital have some kind of harm happened to them

34:35: Vital signs

37:24: 80% of nurses don't count respiratory rate

38:51: Blood pressure cuff

40:04: Opioids, Sleep Apnea, and Surgery

44:11: The best thing to do if you need surgery - GET MOVING

45:14: Invest in an  incentive spirometer (to ensure you have it after surgery)

47:52: Symptoms of  low or high blood pressure, heart rate, respiratory issues

55:21: Protocol for a feeding tube

58:08: Medication errors are a top problem in hospitals

58:30: ALWAYS ask for test results/lab results/pathology reports

1:02:59: Patient Safety Checklist

1:04:33: Always double check that your name and patient details are correct on all forms, blood samples, etc.,

1:08:28: Why Dr Siemers is against statins (as am I!)

Where to find Dr. Julie Siemers

⁠Website⁠

Instagram

Facebook

YouTube

Where to find Ashley Deeley:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠

hello@ashleydeeley.com