Why do we so often trip ourselves up just as we’re making progress?
In this episode, we dig into the cycle of self-sabotage…how it shows up, why we cling to it, and how to finally break free. You’ll learn why discomfort is actually a sign you’re on the right track, and how embracing it can lead to real transformation.
We also tackle one of the most important questions you can ask yourself:
👉 Are these really my goals?
By the end of this conversation, you’ll walk away with:
✅ Setting a goal that actually means something to you
✅ Tools to face and welcome discomfort instead of avoiding it
✅ Mindset around stopping the self sabotage cycle
Stop standing in your own way and start moving toward a life that feels like yours.
Connect on Instagram:
Show: @whenmamasriseup
Jenna: @jennagtaz_fit
Liz: @liz_hochstetler
