Megan Pfeffer is an internationally renowned Clinical Nutritionist and the founder of ‘I Choose Health’, a leading nutrition & lifestyle clinic specialising in nutritional counselling and therapy for the management of lipoedema & lymphoedema. She is an Advisory Board member with Lipoedema Australia, has lipoedema herself and is a breast cancer survivor. Megan believes it’s never too late to regain control of your health and loves to dispel nutrition myths to remove the confusion around what constitutes a healthy eating lifestyle, ultimately empowering people to make positive lifestyle choices. With a background in nutritional medicine, Megan's innovative approach to health & wellness has earned her international recognition as a transformative thought leader in the health industry.
00:00 Introduction to Histamines
03:00 Histamines and Bodily Functions
09:00 Impact on Lipoedema
15:00 Dietary Considerations
21:00 Holistic Management Approaches
27:00 Building a Healthcare Team
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Tiana
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