In this episode of The Lipoedema Podcast, hosts Shell and Tiana discuss their personal experiences with the diagnosis of Lipoedema, focusing on the emotional and psychological impacts of living with the condition. They share their journeys to diagnosis, the feelings of validation and overwhelm that accompanied it, and the various management strategies they have explored. The conversation also touches on the importance of mental health support and self-care practices, especially in the context of balancing postpartum recovery with managing Lipoedema. The hosts emphasize the need for community, understanding, and proactive approaches to living well with chronic conditions.
00:00 Introduction to Lipoedema and Mental Health
01:27 The Journey to Diagnosis
05:49 Initial Reactions and Acceptance
10:10 The Overwhelm of Diagnosis
16:42 Managing Lipoedema: The Conservative Approach
22:32 Balancing Postpartum and Lipoedema Care
25:52 Mental Health and Support Systems
31:57 Conclusion and Self-Care Tips
#Lipoedema, #mentalhealth, #support, #conservativemanagement, #postpartum, #self-care
Hosts on Instagram
Shelley https://www.instagram.com/all_things_lipoedema
Tiana
https://www.instagram.com/me_and_my_lipoedema
The Lipoedema Podcast
https://www.instagram.com/the_lipoedema_podcast/
https://www.facebook.com/thelipoedemapodcast
YouTube
https://www.youtube.com/@thelipoedemapodcast
Spotify
