In this episode of the Lipoedema Podcast, hosts Shelley and Tiana welcome Erin Dalton, a naturopath and lipoedema warrior. They discuss Erin's journey of discovering lipoedema through social media, her experiences with body image, and the challenges of managing the condition, especially during pregnancy and postpartum. Erin shares her current management strategies, including dietary choices, supplements, and the use of tools like massage guns and compression therapy. The conversation emphasises the importance of individualised approaches to health and wellness, particularly for those living with lipoedema.
00:00 Introduction to Lipedema and Personal Journeys
03:26 Understanding Lipedema: Diagnosis and Acceptance
08:37 Postpartum Experiences and Lipedema Progression
10:12 Current Management Strategies for Lipedema
15:38 The Role of Naturopathy in Managing Lipedema
25:22 Transitioning to Naturopathy: Supporting Others with Lipedema
Erin offers in-person and telehealth appointments. Check out Erin’s website for blog articles.
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Tiana
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