In this episode of the Lipoedema Podcast, hosts Shelley and Tiana welcome Erin Dalton, a naturopath and lipoedema warrior. Erin shares her journey into naturopathy, discussing how her personal experiences with lipoedema shaped her approach to holistic health. The conversation explores the significance of understanding lipoedema, the influence of nutrition and mental health on physical well-being, and the importance of self-compassion among individuals living with the condition. Erin emphasises the significance of treating the whole person rather than just the symptoms, advocating for a comprehensive approach to health that includes addressing underlying causes of inflammation and nutrient deficiencies. The episode concludes with Erin's insights on empowerment and the importance of community support for individuals with lipoedema.
Chapters
00:00 Transitioning to Naturopathy: Supporting Others with Lipedema
00:39 Journey into Naturopathy
03:04 Understanding Lipedema
06:58 Educating Others on Lipedema
10:11 The Complexity of Weight Management
16:52 Holistic Approach to Lipedema Treatment
23:32 Empowering Women with Lipedema
Erin offers in-person and telehealth appointments. Check out Erin’s website for blog articles.
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Hosts on Instagram
Shelley https://www.instagram.com/shell_peers
Tiana
https://www.instagram.com/me_and_my_lipoedema
The Lipoedema Podcast
https://www.instagram.com/the_lipoedema_podcast/
